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Reduce stress and improve your focus with yoga

Yoga can help you relax your body and mind and focus on the present moment.

We offer classes suitable for all levels, from beginners to advanced. Want to experience it for yourself? Then come along for a trial class and feel the positive effects of yoga on your body and mind!

Yoga

Easy Kundalini yoga
Easy Kundalini yoga

Easy Kundalini yoga

A type of yoga that focuses on awakening the energy at the base of the…
Essink in balance
Essink in balance

Essink in balance

At Essink in Balance, you can enjoy movements from yoga, tai chi and pilates. It…
Fusion Flow Yoga
Fusion Flow Yoga

Fusion Flow Yoga

Fusion flow yoga is a special form of yoga. Fusion yoga combines elements from different…
Pilates
Pilates

Pilates

Pilates focuses on strengthening and stabilising muscles, especially the abdominal muscles, back muscles and pelvic…
Power yoga
Power yoga

Power yoga

Dynamic and powerful form of yoga derived from Ashtanga Yoga Power yoga is an intense…
Yin Yoga
Yin Yoga

Yin Yoga

Yin yoga is a slow form of yoga for gentle postures, and the asanas are…
Ying yoga
Ying yoga

Ying yoga

Ying yoga for calm and deep relaxation Ying yoga is a gentle, meditative form of…
Yogalates
Yogalates

Yogalates

Yogalates: the perfect balance between yoga and pilates Yogalates combines the flowing movements and breathing…