{"id":2895,"date":"2020-01-13T12:25:34","date_gmt":"2020-01-13T12:25:34","guid":{"rendered":"https:\/\/essink.nl\/?p=2895"},"modified":"2020-04-07T07:22:11","modified_gmt":"2020-04-07T07:22:11","slug":"yin-yoga","status":"publish","type":"post","link":"https:\/\/essink.nl\/en\/yin-yoga\/","title":{"rendered":"Yin Yoga"},"content":{"rendered":"

Yin yoga is aimed at strengthening and relaxing connective tissue and joints. In Yin Yoga positions are held longer, so you have more time to explore and push your limits. This releases energy fields so that the lesson also provides emotional relaxation. The class is so nice because you do not have to move very intensively, but can take time for your body. This class is suitable for all levels, also good for starting yogis.<\/p>","protected":false},"excerpt":{"rendered":"

Yin yoga is aimed at strengthening and relaxing connective tissue and joints. In Yin Yoga positions are held longer, so you have more time to explore and push your limits. This releases energy fields so that the lesson also provides emotional relaxation. The lesson is so good because you do not have to be very intensive [\u2026]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[178],"tags":[],"yoast_head":"\nYin Yoga - Essink Sportcentrum<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/essink.nl\/en\/yin-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yin Yoga - Essink Sportcentrum\" \/>\n<meta property=\"og:description\" content=\"Yin yoga is gericht op het versterken en versoepelen van bindweefsel en gewrichten.\u00a0In Yin Yoga worden posities langer vastgehouden, zo heb je meer tijd om je grenzen te verkennen en te verleggen.\u00a0 Hierbij komen energievelden vrij waardoor de les ook emotionele ontspanning geeft. 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De les is juist zo lekker doordat je niet heel intensief hoeft […]","og_url":"https:\/\/essink.nl\/en\/yin-yoga\/","og_site_name":"Essink Sportcentrum","article_published_time":"2020-01-13T12:25:34+00:00","article_modified_time":"2020-04-07T07:22:11+00:00","author":"stratocaster","twitter_card":"summary_large_image","twitter_misc":{"Written by":"stratocaster"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/essink.nl\/en\/yin-yoga\/","url":"https:\/\/essink.nl\/en\/yin-yoga\/","name":"Yin Yoga - Essink Sportcentrum","isPartOf":{"@id":"https:\/\/essink.nl\/#website"},"datePublished":"2020-01-13T12:25:34+00:00","dateModified":"2020-04-07T07:22:11+00:00","author":{"@id":"https:\/\/essink.nl\/#\/schema\/person\/84c1f8adf42bfb62b29a41dc0fe8b8c7"},"breadcrumb":{"@id":"https:\/\/essink.nl\/en\/yin-yoga\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/essink.nl\/en\/yin-yoga\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/essink.nl\/en\/yin-yoga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/essink.nl\/"},{"@type":"ListItem","position":2,"name":"Yin Yoga"}]},{"@type":"WebSite","@id":"https:\/\/essink.nl\/#website","url":"https:\/\/essink.nl\/","name":"Essink Sportcentrum","description":"Fit en slank in 35 minuten!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/essink.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/essink.nl\/#\/schema\/person\/84c1f8adf42bfb62b29a41dc0fe8b8c7","name":"stratocaster","url":"https:\/\/essink.nl\/en\/author\/stratocaster\/"}]}},"_links":{"self":[{"href":"https:\/\/essink.nl\/en\/wp-json\/wp\/v2\/posts\/2895"}],"collection":[{"href":"https:\/\/essink.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/essink.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/essink.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/essink.nl\/en\/wp-json\/wp\/v2\/comments?post=2895"}],"version-history":[{"count":0,"href":"https:\/\/essink.nl\/en\/wp-json\/wp\/v2\/posts\/2895\/revisions"}],"wp:attachment":[{"href":"https:\/\/essink.nl\/en\/wp-json\/wp\/v2\/media?parent=2895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/essink.nl\/en\/wp-json\/wp\/v2\/categories?post=2895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/essink.nl\/en\/wp-json\/wp\/v2\/tags?post=2895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}