Hatha Alignment is a hatha yoga class where a lot of attention is paid to the alignment of a body and proper execution of the postures. Tools are therefore regularly used to free the body from tensions. Proper alignment is only possible when you can move freely without tension. Stress, tension or life habits cause postural problems and / or back complaints that will be worked on in this lesson. Hatha postures are also performed that are regularly elaborated and aligned, taking into account the anatomy of a body.