Essink has the largest range of group classes in the region

At Essink, we believe that everyone can achieve their personal goal with the right guidance and method.

Essink Sports Centre has the largest selection of group classes in the region so there is always something to suit you.

Aquarobics

Exercising in the water with fun Aquarobics is an energetic and approachable workout in the…

Baby Swimming

Fun and development in warm water Baby swimming is the perfect way to enjoy the…

Body Attack

BodyAttack is an intense group class with moves for beginners and advanced users. We combine…

Body Jam

LesMills BodyJam consists of a great mix of music, culture and dance. It is cardio…

Body Pump

LesMills BodyPump is the original barbell class that strengthens your whole body. This programme challenges…

Body Shape 55+

Keep your body fit! This is a low-impact class, also suitable for older people. The…

Boxing classes for adults

Recreational boxing: more than just training Recreational boxing is a great way to get fit,…

Essink, Sportcentrum Essink, Jeugd Boksen voor jeugd

Boxing classes for youth

Boxing classes for youth This recreational but intensive workout focuses on strength and endurance. The…

Braziliaans Jiu Jitsu

Discover the Power of Brazilian Jiu Jitsu (BJJ) Brazilian Jiu Jitsu (BJJ) is the ultimate…

Combat/Tae-Bo

Cool high-energy workout inspired by Eastern martial arts with moves from karate, taekwondo, kung fu,…

Easy Kundalini yoga

A type of yoga that focuses on awakening the energy at the base of the…

Essink in balance

At Essink in Balance, you can enjoy movements from yoga, tai chi and pilates. It…

Free swimming

Intensive training in the water Aqua Shape/Power is a dynamic water workout that combines strength,…

Fusion Flow Yoga

Fusion flow yoga is a special form of yoga. Fusion yoga combines elements from different…

Indoor Cycling

You cycle to the rhythm of powerful music. Hit the trail with your inspiring instructor…

Jiu-Jitsu for youth

Jiujitsu Jiujitsu (from 8 years of age): the mother of many Japanese martial arts. Jiujitsu…

Judo for youth

Youth judo at Essink: more than a sport Judo is one of the most popular…

Judo Practice for kids (6-12 years)

At Essink Sportcentrum, we’re starting a new judo class especially for English-speaking children aged 6…

Judo special needs

Special needs judo – Voor sporters met een beperking Bij Essink starten we met Special…

Pilates

Pilates focuses on strengthening and stabilising muscles, especially the abdominal muscles, back muscles and pelvic…

Power yoga

Dynamic and powerful form of yoga derived from Ashtanga Yoga Power yoga is an intense…

SAMBO

SAMBO History of SAMBO SAMBO, an acronym for the Russian term ‘SAMooborona Bez Oroezhia’ (Самооборона…

Small Group Training OUTDOOR

Small Group Fitness Training is the revolutionary training programme that makes exercise exciting, challenging, motivating…

Spinning

Cycle your fitness to the best music! Cycle past your limits with Spinning! In this…

Total Workout

Varied class focusing on fitness and strength Using steps, dyna-bands and hand weights, you will…

Yin Yoga

Yin yoga is a slow form of yoga for gentle postures, and the asanas are…

Ying yoga

Ying yoga for calm and deep relaxation Ying yoga is a gentle, meditative form of…

Yogalates

Yogalates: the perfect balance between yoga and pilates Yogalates combines the flowing movements and breathing…

Youth fitness

Youth fitness: fit and healthy for 12-15 year olds Are you between 12 and 15…

Zumba

Zumba is a workout with dance steps to Latin music. The class is easy to…