A type of yoga that focuses on awakening the energy at the base of the spine, known as the Kundalini energy.
Kundalini yoga is a dynamic form of yoga that focuses on awakening inner energy. Through a combination of powerful breathing techniques, movements, meditation and mantras, Kundalini yoga stimulates the connection between body, mind and spirit.
This form of yoga is known for its focus on personal growth and consciousness development. It helps you release stress, increase your energy levels and find more balance in your life. Kundalini yoga is suitable for anyone who wants to connect more deeply with themselves and is looking for a powerful and spiritual yoga practice.
